Well, I've decided to try a new diet plan, but not totally commit to it. Is that cheating? My friend and encourager says that it's the effort that counts, and committing to changing habits. So far all I have been able to accomplish is to reduce my carb intake a little. I'm supposed to be replacing grains with greens. Sounds catchy, but I do love my grains!
So far I have lost zero pounds and zero inches off my waist. Stay tuned!
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