Ok, so it's been over a week and not much progress. I've lost a total of one pound, and reduced my waist zilch. I guess it's going to take more commitment to really see some changes. Although last night's jambalaya was delicious, I should have stopped at one serving!
I'm finding the hardest part is to let go of those high glycemic carbs... Grains, potatoes, etc. Scott is finally willing to go along with the program starting in October. Maybe together we can triumph!
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